Marathon - Wikipedia

The marathon is a long-distance race, completed by running, walking, or a run/walk strategy. There are also wheelchair divisions. The marathon has an official distance of 42.195 kilometres (26.219 miles; 26 miles 385 yards), usually run as a road race.The event was instituted in commemoration of the fabled run of the Greek soldier Pheidippides, a messenger from the Battle of Marathon to Athens

Running - Wikipedia

Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions).This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight and the center of gravity vaults over the

First Time Ultra Training - Trail And Ultra Running

Great article, well written, to the point, and full of practical advice. I have two comments: First, I would add a discussion of miles per week training.

Members First Cinco de Miles 5k - MillenniumRunningcom

Complete at least 3 events totaling 26.2 miles to earn the 2018 Elliot Millennium Running Series Jacket. For complete list of events, rules and details, Learn More…

5 Things you Should do Before Running your First Marathon

Here are the 5 Things you Should do Before Running your First Marathon. While you still have plenty of time to plan, do these to have the best experience.

Meals and Miles - One Girl's Journey Through Food and Running

One Girl's Journey Through Food and Running. Happy Birthday Meals and Miles! This month marks TEN YEARS since I started writing this little blog.

Brooks Ghost 10 review | Running Shoes Guru

OUR VERDICT The Brooks Ghost 10 is a daily neutral trainer that can take a beating and delivers a comfortable run every time. Priced well, and designed for all neutral runners, this is a "go-to" shoe.

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